Mount Evans Race 14th June | In Step With Your Running Goals

Strider login

Upcoming Strider Events

Tempo Workout

Saturday, October 24, 2026 - 07:30 - 09:00
Plyo's/Drills/Agility

Saturday, October 24, 2026 - 09:00 - 10:00
Strength with Colleen

Monday, October 26, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, October 27, 2026 - 11:00 - 11:30
Fartlek Workout

Wednesday, October 28, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, October 28, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, October 29, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, October 29, 2026 - 16:30 - 17:30
NO Plyo's/Drills/Agility

Saturday, October 31, 2026 (All day)
NO Group Workout

Saturday, October 31, 2026 (All day)

Posted Sat, 2014-06-14 21:28 by Colleen De Reuck

Printer-friendly version

Niiki Howley raced a 3hours and 4 min up the mountain. 3rd in her age group.

Congrats Nikki.

Base Training Group 1


Fall/Winter Base - Week 2 - Gazelles
Fall/Winter Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.