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Core/Abs Workout

Thursday, April 23, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, April 23, 2026 - 16:30 - 17:30
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Saturday, April 25, 2026 - 07:30 - 09:00
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Monday, April 27, 2026 - 16:30 - 17:30
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Wednesday, April 29, 2026 - 06:30 - 08:00
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Wednesday, April 29, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, April 30, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, April 30, 2026 - 16:30 - 17:30

Oregon Wine Country Half Marathon 4th September, 2022

Posted Sat, 2022-09-10 09:54 by Colleen De Reuck

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Steve Alschular 1.45.02 -5th AG - huge PR

Sue Alschular 1.54.35 - 1st AG

Congrats on a great race

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

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