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Upcoming Strider Events

Core/Abs Workout

Thursday, May 22, 2025 - 11:00 - 11:30
Strength with Colleen

Thursday, May 22, 2025 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, May 24, 2025 - 07:30 - 09:00
Race Prep Workout

Saturday, May 24, 2025 - 07:30 - 09:00
NO Strength with Colleen

Monday, May 26, 2025 (All day)
Core/Strength Workout

Tuesday, May 27, 2025 - 11:00 - 12:00

Rock and Roll Half Marathon 5th June 2022

Posted Mon, 2022-06-06 21:15 by Colleen De Reuck

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Rachel Barack - 1.20.11 - 2nd AG

Congrats on a super fast run!!!

Base Training Group 1


Spring Base - Week 3 - Gazelles

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