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St. Heart of America Marathon 4th Sept. 2017
Posted Mon, 2017-09-04 19:37 by Colleen De Reuck
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Terzah Becker ran 4.24.46 - 3rd AG - in very hot humid conditions.
Congrats!!!
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles