Strider login

Upcoming Strider Events

Tempo Workout

Saturday, March 7, 2026 - 07:30 - 09:00
Strength with Colleen

Monday, March 9, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, March 10, 2026 - 11:00 - 11:30
Fartlek Workout

Wednesday, March 11, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, March 11, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, March 12, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, March 12, 2026 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, March 14, 2026 - 07:30 - 09:00
Plyo's/Strength Workout

Saturday, March 14, 2026 - 10:00 - 11:00

Florida 5 km - Sunday November 11th 2012

Posted Mon, 2012-11-12 19:34 by Colleen De Reuck

Printer-friendly version

Chris Dice ran a 5 km in Florida in 20.46. Congrats and qualified for a seed @ the Bay to Breakers in San Francisco.

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.