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Upcoming Strider Events

Tempo Workout

Saturday, March 7, 2026 - 07:30 - 09:00
Strength with Colleen

Monday, March 9, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, March 10, 2026 - 11:00 - 11:30
Fartlek Workout

Wednesday, March 11, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, March 11, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, March 12, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, March 12, 2026 - 16:30 - 17:30
Plyo's/Strength Workout

Saturday, March 14, 2026 - 10:00 - 11:00

Spring Registration 2026

Posted Thu, 2026-01-22 17:45 by Darren De Reuck

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Join us for Spring Training and Prep for Bolder Boulder on Monday May 25th

Program starts Monday February 9th with our first meeting as a group on Wednesday Febuary 11th @ 6:30 am or 5:30 pm

15 Weeks of GREAT Training and Running with your Fellow Striders and Friends

WE ENCOURAGE YOU TO BRING A FRIEND TO SPRING TRAINING...EARN A BONUS FROM YOUR FAVORITE COACH'S

Let's MAKE this a GREAT Session in Prep for your SPRING Race

Attachment	Size
Boulder Striders Spring Reg 26.docx	58.9 KB
Boulder Striders Spring Reg 26.pdf	306.27 KB

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

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