Strider login

Upcoming Strider Events

Tempo/Light Sustain Workout

Saturday, May 16, 2026 - 07:30 - 09:00
Plyo's/Drills/Agility

Saturday, May 16, 2026 - 09:45 - 10:45
Strength with Colleen

Monday, May 18, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 19, 2026 - 11:00 - 11:30
Core/Abs Workout

Thursday, May 21, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, May 21, 2026 - 16:30 - 17:30

Summer Registration

Posted Fri, 2026-05-15 18:22 by Darren De Reuck

Printer-friendly version

Join us for Summer Training and Prep for your Fall Marathon

Program starts Monday June 1st with our first meeting as a group on Wednesday June 3rd @ 6:30 am or 5:30 pm

19 Weeks of GREAT Training and Running with your Fellow Striders and Friends

Let's HAVE a GREAT Session this Summer, stay Hydrated and always Have Fun

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.