The latest research reveals how what you consume affects your exercise.
Prep your muscles to perform their best by incorporating this tool into your workout.
Contributing chef and marathoner Nate Appleman shares his favorite ways to use this solar powered fruit.
With the upcoming inaugural world championships, this sudsy race has officially become a thing.
Jeff Mason, director of the Boulder Marathon, said Tuesday that changes to the course to improve medical response times — following a death at the Boulder Spring Half Marathon in May — were the primary reason he was not able to get permits in time to hold the 2014 race.
Want an easy way to reset your training? Register for an event.
A Louisville-based event management firm will attempt to stage a free race on Oct. 5 in place of the abruptly canceled Boulder Marathon — but officials say the company will have its own race against the clock to get that event organized and permitted in time.
There's a lot of competition for real estate on a runner's wrist. Here are some of the accessories currently wrapping the arms of RW editors.