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Upcoming Strider Events

Group Bonzies Workout

Saturday, April 20, 2024 - 07:30 - 09:00
Plyo's/Drills/Strength

Saturday, April 20, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, April 22, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, April 23, 2024 - 11:00 - 11:30
Group Threshold/Progress/Fartlek Workout

Wednesday, April 24, 2024 - 06:30 - 08:00
Group Threshold/Progress/Fartlek Workout

Wednesday, April 24, 2024 - 17:30 - 19:00

Running News

(RRW) Athletics: Kiprop Joins History's Greats With Third World 1500m Title (runnersweb)

Feedzilla - Sun, 2015-08-30 17:57

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(RRW) Athletics: Mare Dibaba Wins Historic Marathon Gold For Ethiopia (runnersweb)

Feedzilla - Sun, 2015-08-30 06:35

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(RRW) Athletics: Double Gold For Farah, Again (runnersweb)

Feedzilla - Sat, 2015-08-29 11:55

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Athletics: Canada Army Run 5K Sold Out (runnersweb)

Feedzilla - Fri, 2015-08-28 12:40

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Athletics: This Week in Running for Week Ending August 23rd (runnersweb)

Feedzilla - Thu, 2015-08-27 07:45

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(RRW) Athletics: Life On the Bubble - An Athlete Waits for The Little "q" (runnersweb)

Feedzilla - Thu, 2015-08-27 06:40

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(RRW) Athletics: Jepkemoi Wins Steeple, Collects Kenya's Sixth World Champs Gold (runnersweb)

Feedzilla - Wed, 2015-08-26 12:30

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(IAWR) Athletics: How to Prevent Stress Fractures (runnersweb)

Feedzilla - Wed, 2015-08-26 08:15

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(RRW) Athletics: Farah Advances Despite Two Scares In 5000m Prelims (runnersweb)

Feedzilla - Wed, 2015-08-26 07:10

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(RRW) Athletics: Back On Top, Rudisha Claims Beijing Gold Medal (runnersweb)

Feedzilla - Tue, 2015-08-25 12:50

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Triathlon: Standard-Distance Option Added to Open Age-Group Race Schedule for ITU World Triathlon Grand Final Chicago (runnersweb)

Feedzilla - Tue, 2015-08-25 07:15

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Athletics: Stephanie Hightower overwhelmingly elected to IAAF Council (runnersweb)

Feedzilla - Mon, 2015-08-24 23:10

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Athletics: Olympian Jeff Galloway to Commandeer MCM Twitter on Aug. 25 (runnersweb)

Feedzilla - Mon, 2015-08-24 23:05

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Drugs in Sport: Statement From The London Marathon - Liliya Shobukhova and the World Anti-Doping Agency (runnersweb)

Feedzilla - Mon, 2015-08-24 13:35

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Triathlon: Medical Multisport Conference Returns for Second Year (runnersweb)

Feedzilla - Mon, 2015-08-24 13:20

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(RRW) Athletics: Cheruiyot, Kemboi Back On Top at IAAF World Championships (runnersweb)

Feedzilla - Mon, 2015-08-24 11:30

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Triathlon: Spain's Javier Gomez Earns Third WTS Title of 2015 in Stockholm (runnersweb)

Feedzilla - Sun, 2015-08-23 13:15

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(RRW) Athletics: Convincing Semi-Final Wins for Both Rudisha and Dibaba (runnersweb)

Feedzilla - Sun, 2015-08-23 11:30

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(RRW) Athletics: Farah Retains World 10,000m Title With Fast Finish (runnersweb)

Feedzilla - Sat, 2015-08-22 11:55

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Triathlon: True Grabs Gold Again at World Triathlon Stockholm, Zaferes Second (runnersweb)

Feedzilla - Sat, 2015-08-22 10:00

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Spring - Base Week 1 - Gazelles

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