Skip to Main Content
Boulder Striders
In Step With Your Running Goals
Home
Strider Photos
Calendar
Results
The Coaches
Colleen De Reuck
Shawna Han
Supporters
My Workouts
Contact
Help
Strider login
Username:
*
Password:
*
Create new account
Request new password
Upcoming Strider Events
NO Saturday Group Workout
Saturday, May 10, 2025 (All day)
Strength with Colleen
Monday, May 12, 2025 -
16:30
-
17:30
Core/Strength Workout
Tuesday, May 13, 2025 -
11:00
-
11:30
Ladder Fartlek
Wednesday, May 14, 2025 -
06:30
-
08:00
Ladder Fartlek
Wednesday, May 14, 2025 -
17:30
-
19:00
Core/Abs Workout
Thursday, May 15, 2025 -
11:00
-
11:30
Colleen's Strength
Thursday, May 15, 2025 -
16:30
-
17:30
Tempo/Light Sustain Workout
Saturday, May 17, 2025 -
07:30
-
09:00
Strength with Colleen
Monday, May 19, 2025 -
16:30
-
17:30
Core/Strength Workout
Tuesday, May 20, 2025 -
11:00
-
11:30
Calendar
« Prev
October 2023
Next »
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
40
1
2
Strength with Colleen
3
Core/Strength Workout
4
Group Fartlek Workout
Group Fartlek Workout
5
Core/Abs Workout
Strength with Colleen
6
7
Group Tempo Workout
41
8
9
Strength with Colleen
10
Core/Strength Workout
11
Group New Interval Fartlek
12
13
14
42
15
16
17
18
19
20
21
43
22
23
24
25
26
27
28
44
29
30
31
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles