Calendar

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May 2026

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18
 
 
 
 
 
1
 
2
Pyramid Tempo Workout
Plyo's/Drills/Agility
19
3
 
4
Strength with Colleen
5
Core/Strength Workout
6
NO Group Fartlek Workout
NO Group Fartlek Workout
7
Core/Abs Workout
Strength with Colleen
8
 
9
NO Plyo's/Drills/Agility
Carbon Valley 5 km//Half Marathon
20
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Base Training Group 1
Fall/Winter Base - Week 1 - Gazelles