Darren De Reuck
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Sunday, September 20, 2009 - 14:23
1) follow a weekly schedule?
"I concentrate on the amount of time running rather than the distance when developing programs for my runners. I feel runners become too caught up timing their distances, and |
Colleen De Reuck
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Sunday, September 20, 2009 - 14:11
Colleen's running portfolio has 4 Olympics Games. Don't let that fool you. Colleen is really down to earth and calling a group "Group C" was a bit bland. During the winter training program she formed the "Desperate Housewives" running group know as "DH". The fun continued as the group was awarded kitchen aprons at the end of the winter training. She has enjoyed coaching the Striders and offers some flavor to a wealth of running - training knowledge to her group.
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Robert Kelso
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Sunday, September 20, 2009 - 14:05
Contact information: |
