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Upcoming Strider Events

Core/Abs Workout

Thursday, May 2, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 2, 2024 - 16:30 - 17:30
Group Tempo/Light Sustain Workout

Saturday, May 4, 2024 - 07:30 - 09:00
Plyo's/Drills/Strength

Saturday, May 4, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, May 6, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 7, 2024 - 11:00 - 11:30

Change of Location for Saturday Jan 26th 2019

Posted Fri, 2019-01-25 10:56 by Darren De Reuck

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Due to the weather...our meeting location for training on Saturday Jan 26th has been changed to Potts Field.

Group Tempo/Fartlek Workout from Potts Field @ 7:30 am - with Colleen and Darren

Potts Field – CU Outdoor Track between Foothills Parkway and 30th off of Colorado Avenue

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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