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Group Fartlek/Sustain Workout

Wednesday, May 8, 2024 - 06:30 - 08:00
Group Sustain Workout

Wednesday, May 8, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, May 9, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 9, 2024 - 16:30 - 17:30
Strength with Colleen

Monday, May 13, 2024 - 16:30 - 17:30
Plyo's/Drills/Strength

Saturday, May 18, 2024 - 09:30 - 10:30

Registration for Summer Training - 2018

Posted Mon, 2018-05-21 17:05 by Darren De Reuck

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Summer Training starts the week of June 4th.

Our first group meeting will be Wednesday June 6th either @ 6:30 am OR 5:30 pm

Attached is the registration form...EARLY BIRD closes on Monday June 4th (please no exceptions)

Here's to a GREAT Summer Session!!!

Attachment	Size
Boulder Striders Summer Reg 2018.docx	207.15 KB
Boulder Striders Summer Reg 2018.pdf	365.06 KB

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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