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Upcoming Strider Events

Core/Strength Workout

Tuesday, May 14, 2024 - 11:00 - 11:30
Group Fartlek Workout

Wednesday, May 15, 2024 - 06:30 - 08:00
Group Fartlek Workout

Wednesday, May 15, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, May 16, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 16, 2024 - 16:30 - 17:30
Group Tempo/Light Sustain Workout

Saturday, May 18, 2024 - 07:30 - 09:00
Plyo's/Drills/Strength

Saturday, May 18, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, May 20, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 21, 2024 - 11:00 - 11:30

Spring Registration Form - 2020

Posted Sat, 2020-01-25 13:24 by Darren De Reuck

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Attached is the Spring Registration Form

Training starts the week of Feb 3rd and our first meeting day in Wednesday Feb 5th @ 6:30 am OR 5:30 pm

Early Bird Ends on Saturday Feb 8th

Attachment	Size
Boulder Striders Spring Reg 2020.pdf	262.8 KB
Boulder Striders Spring Reg 2020.docx	299.25 KB

Base Training Group 1


Spring - Base Week 2 - Gazelles

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