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Upcoming Strider Events

Strength with Colleen

Monday, May 6, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 7, 2024 - 11:00 - 11:30
Group Fartlek/Sustain Workout

Wednesday, May 8, 2024 - 06:30 - 08:00
Group Sustain Workout

Wednesday, May 8, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, May 9, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 9, 2024 - 16:30 - 17:30
Strength with Colleen

Monday, May 13, 2024 - 16:30 - 17:30
Plyo's/Drills/Strength

Saturday, May 18, 2024 - 09:30 - 10:30

Spring Registration Form - 2024

Posted Sat, 2024-01-27 14:52 by Darren De Reuck

Join us for Spring Training and our GOAL Race...Bolder Boulder 10 km on May 27th (some are getting ready for Boston Marathon)

Program starts Monday February 12th with our first meeting as a group on Wednesday February 14th @ 6:30 am or 5:30 pm

15 Weeks of GREAT Training and Running with your Fellow Striders and Friends.

Bring a NEW Runner to Spring Training and you EACH get $25 off the Registration Fee

Short Sleeve Tech Shirt

Attachment	Size
Boulder Striders Spring Reg 2024.docx	56.23 KB
Boulder Striders Spring Reg 2024.pdf	232.05 KB

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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