Spring Base Week 1 - February 9th thru 15th
House Keeping Notes
Bryan Grisgby- 2nd AG- 4.24.38
Congrats!!! Way to race !!!
Chris Dice - 1st AG - 23.28
Congrats!!!
April 12th - 10 miles
20th - Boston Marathon
Remeber the long runs are a guide. Listen to your body.
Mike Sindelar- 8th AG- 52.02