Skip to Main Content
Boulder Striders
In Step With Your Running Goals
Home
Strider Photos
Calendar
Results
The Coaches
Colleen De Reuck
Shawna Han
Supporters
My Workouts
Contact
Help
Strider login
Username:
*
Password:
*
Create new account
Request new password
Upcoming Strider Events
Core/Strength Workout
Tuesday, March 10, 2026 -
11:00
-
11:30
Fartlek Workout
Wednesday, March 11, 2026 -
06:30
-
08:00
Fartlek Workout
Wednesday, March 11, 2026 -
17:30
-
19:00
Core/Abs Workout
Thursday, March 12, 2026 -
11:00
-
11:30
Strength with Colleen
Thursday, March 12, 2026 -
16:30
-
17:30
Tempo/Light Sustain Workout
Saturday, March 14, 2026 -
07:30
-
09:00
Plyo's/Strength Workout
Saturday, March 14, 2026 -
10:00
-
11:00
Strength with Colleen
Monday, March 16, 2026 -
16:30
-
17:30
Core/Strength Workout
Tuesday, March 17, 2026 -
11:00
-
11:30
Calendar
« Prev
July 2023
Next »
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
26
1
Group Continuous Tempo Workout
27
2
3
Strength with Colleen
4
5
Group Fartlek Workout
Group Fartlek Workout
6
Core/Abs Workout
Strength with Colleen
7
8
Group Tempo/Light Sustain Workout
28
9
10
Strength with Colleen
11
Core/Strength Workout
12
Group New Interval Fartlek Workout
13
14
15
29
16
17
18
19
20
21
22
30
23
24
25
26
27
28
29
31
30
31
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles