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Strength with Colleen

Monday, September 21, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, September 22, 2026 - 11:00 - 11:30
Fartlek Workout

Wednesday, September 23, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, September 23, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, September 24, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, September 24, 2026 - 16:30 - 17:30
Bonzies Workout

Saturday, September 26, 2026 - 07:00 - 08:30
Plyo's/Drills/Agility

Saturday, September 26, 2026 - 07:00 - 08:30

Bonzies Workout

Posted Sat, 2026-09-19 15:44 by Darren De Reuck

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Saturday, September 26, 2026 - 07:00 - 08:30

Bonzies Workout from Tom Watson Park @ 7:00 am - with Colleen and Coach D

Tom Watson Park - follow the Diagonal Highway to 63rd Street. Go north on 63rd for

about a half mile and look for the sign saying Tom Watson Park on your right. Parking

Lot is opposite Coot Lake on east side of 63rd Street. DO NOT park @ Coot Lake

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