Plyo's/Strength Workout

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Posted Fri, 2026-02-27 22:48 by Darren De Reuck
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Saturday, March 14, 2026 - 10:00 - 11:00
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Plyo's/Strength Workout @ 10:00 am - with Coach D

(what you need - dumbbells/thera band/bench or chair/glides)

60 minutes Class - $10/class payable thru Venmo (@Darren-DeReuck)

Meeting #: 463-600-3626

Password: 103802