Strider login

Upcoming Strider Events

Tempo Workout

Saturday, March 7, 2026 - 07:30 - 09:00
Strength with Colleen

Monday, March 9, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, March 10, 2026 - 11:00 - 11:30
Fartlek Workout

Wednesday, March 11, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, March 11, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, March 12, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, March 12, 2026 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, March 14, 2026 - 07:30 - 09:00
Plyo's/Strength Workout

Saturday, March 14, 2026 - 10:00 - 11:00
Strength with Colleen

Monday, March 16, 2026 - 16:30 - 17:30

Tempo/Light Sustain Workout

Posted Sat, 2025-09-27 15:45 by Darren De Reuck

Printer-friendly version

Saturday, October 4, 2025 - 07:00 - 08:30

Tempo/Light Sustain Workout from Lefthand Trailhead @ 7:00 am - with Colleen and Coach D

Lefthand Trailhead – follow Highway 36 north until Neva Road…take a right on Neva and go about

a mile…trailhead will be on the right. If you coming from the east side take a left off 63rd onto Niwot

Road and go west thru the s-bend…trailhead will be on your left about a mile up

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.