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Upcoming Strider Events
Tempo Workout
Saturday, March 7, 2026 -
07:30
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09:00
Strength with Colleen
Monday, March 9, 2026 -
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17:30
Core/Strength Workout
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Wednesday, March 11, 2026 -
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19:00
Core/Abs Workout
Thursday, March 12, 2026 -
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11:30
Strength with Colleen
Thursday, March 12, 2026 -
16:30
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17:30
Plyo's/Strength Workout
Saturday, March 14, 2026 -
10:00
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11:00
Colleen and I are Ystad, Sweden right now and travel to Copenhagen on Friday.
Posted Thu, 2010-05-20 11:21 by Darren De Reuck
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Name the Gallery:
Colleen in Denmark
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles